Bible verses for when you feel overwhelmed

All 10 verses for when you feel overwhelmed

The verse above rotates daily. Here is the whole set, each with its prayer.

1. “Come unto me, all ye that labour and are heavy laden, and I will give you rest.”

   Matthew 11:28 · KJV

   God, there's too much on me right now. I can't hold all of it at once. Take what I can't carry today. Just today — that's all I'm asking for. Amen.

2. “From the end of the earth will I cry unto thee, when my heart is overwhelmed: lead me to the rock that is higher than I.”

   Psalms 61:2 · KJV

   God, I feel like I'm at the end of what I can manage. I can't get myself to higher ground alone right now. Lead me there — I don't have the strength to climb on my own. Just get me to solid footing. Amen.

3. “Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.”

   Psalms 55:22 · KJV

   God, I keep trying to carry this myself. Help me actually hand it over instead of just saying I will. I don't want to be moved by this the way I have been. Sustain me through today. Amen.

4. “We are troubled on every side, yet not distressed; we are perplexed, but not in despair;”

   2 Corinthians 4:8 · KJV

   God, I feel pressed in from every direction right now. I'm not asking you to remove the pressure — just to keep it from crushing me. Let me be troubled without being destroyed by it. Hold the line for me today. Amen.

5. “The righteous cry, and the LORD heareth, and delivereth them out of all their troubles.”

   Psalms 34:17 · KJV

   God, I don't have the energy for a long prayer right now. This is just me crying out. Thank you for actually hearing that, not just tolerating it. Deliver me out of this, however that looks. Amen.

6. “Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”

   Isaiah 41:10 · KJV

   God, I'm scared I can't do this. Thank you for saying you'll strengthen and uphold me, not just watch me struggle. I don't need to feel capable right now — just held. Uphold me with your hand today. Amen.

7. “God is our refuge and strength, a very present help in trouble.”

   Psalms 46:1 · KJV

   God, I need you to be present, not distant, right now. Thank you for being described as a very present help, not a someday one. Be my refuge in the next few hours. I need strength I don't currently have. Amen.

8. “And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.”

   2 Corinthians 12:9 · KJV

   God, I'm weaker than I want to admit right now. Thank you for telling Paul, and telling me, that your grace is sufficient even here. I don't have to hide how much this is costing me. Let Christ's strength cover what I'm short on. Amen.

9. “They are new every morning: great is thy faithfulness.”

   Lamentations 3:23 · KJV

   God, today has already used up everything I had. Thank you that tomorrow doesn't start where today left off — it starts fresh, with new mercy. Let me get through tonight and receive that tomorrow. I'm counting on the reset. Amen.

10. “The LORD is good, a strong hold in the day of trouble; and he knoweth them that trust in him.”

    Nahum 1:7 · KJV

    God, today qualifies as a day of trouble. Thank you for being a stronghold in exactly this kind of day, not just the calm ones. I'm coming to you because I don't trust myself to hold this alone. Be my strong place right now. Amen.

More on this: Anxiety and worry.